Resources

‘We engaged Kate to talk to a very senior group of leaders from business. She draws from a fascinating mix of truly High Performance environments.’ Patrick Marr, Director, Leading Edge

Recent Blogs and Academic writing

Photo of Kate on Panel Below is a selection of resources written by Kate that cover a variety of topics from discussing current treatment strategies through to working in high performance sport.

Isometric training in lower limb tendinopathy: a critical evaluation

Confidence and return to sport following injury: a critical evaluation

Reaching the destination: coping in injury rehabilitation.

Having worked in elite sport for over twenty years, I have been part of and observed both successful and not so successful athlete rehabilitation journeys and as a practitioner felt the positive and negative emotions that come with being part of that. In more recent years I have taken time to reflect on these experiences, trying to better understand the ‘why’ behind it, in pursuit of consistent success in rehabilitation.

Working in elite sport: ensuring enjoyment & longevity

Enjoyment takes high priority in what I want from my professional career and there have been occasions working in elite sport and performance when I have failed to find it. Sometimes giving every ounce of physical and mental capacity to support and deliver to those for whom I work, often at the expense of family and friends, can take it’s toll. So, what is it that keeps me coming back for more?